Welcome, I am happy you are here. It isn’t easy to reach out and ask for support. It takes courage to look within and face your difficulties.
I am a registered social worker and psychotherapist with over 20 years of experience. I have a Masters of Social Work (MSW) and am completing an Advanced Certificate in Couples and Family Therapy. I offer in-person counselling to individual clients and couples in the Treaty 3 area of Kenora and virtually throughout Ontario.
My clinical style is warm, compassionate and collaborative. I draw on a variety of modalities that are trauma-informed and evidence-based. I work hard to find the right fit for each person. My therapeutic approach is grounded in Mindfulness, Self-compassion, Attachment Theory, Cognitive Behavioural Theory (CBT), Family Systems Theory and a Somatic framework.
I’ve always believed in each person’s innate ability to adapt, grow and change. I love being a therapist and supporting folks wherever they are ready to begin. In my experience, people heal in safe places and safe relationships. My intention is to offer this kind of nurturing space in my practice. Reach out and see if we are a good fit.